Belly dance during pregnancy

Schwanger

Oriental dance or belly dance for pregnant women is one of the roots of the oriental dance. The original movements of the oriental dance are especially helpful for pregnant women and are beneficial

The oriental dance during the pregnancy helps:
路聽聽聽 to trust the own body
路聽聽聽 mobilize the pelvis
路聽聽聽 sooth pain caused by the pregnancy
路聽聽聽 smoothen the bith
路聽聽聽 adopt to the growing belly and the make friend with the baby

The actual course for pregnant is found in the workshop area.